Do you eat enough Fruits and Vegetables?
Do you get a wide variety of F&V?
Do you know where your F&V were grown and when they were picked?
Do you get the type of color in your diet that is grown or manufactured? "Let food be thy medicine"- Hippocrates
As you age are you getting on more and more medications? Do you think this truly is healthy?
Do you get enough activity in your day?
If you are active have your felt like you have reached a peak? Are you injured or get injured a lot? Do you feel like you just need to change things up?
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I am Nick to the Plus and it is my mission to help you find the answers and solve some of your health issues. I am not a doctor but believe I have some the best tools in the industry to help you get more healthy, fit, faster, stronger, #LIVETOTHEPLUS
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