Friday, November 29, 2019

Don't Get DOMS after your Marathon

Written December 13th, 2017

Seeing the bigger picture- running the half marathon was kind of eye opening and nostalgic for me, going full circle...

When I was 16, I was the fastest 16 year old in the Half Marathon in the Country and had/ have a national record 1:10 (I can't find it on USATF records)
(And back in 94 there was no Athlinks, lol)

Soon after I broke this record I was involved in two car accidents that changed my running career and life forever!

Over the past 25 years or so, I have been on "to the PLUS" journey. I have been on an emotional roller coaster (struggled with addiction because I lost my running addiction and self), I have learned about rehabilitation and massage therapy, I have met numerous professionals in the industry, I completed my degree in Exercise and Sports Science, I have worked in safety and as a medic next to a PT for "Industrial Athletes", I have been through the life changing process of Choices Seminars... the list goes on. 

All in all, Nick to the PLUS is a mass of experience, knowledge and resources to help you get through YOUR challenges by working through HIS over the quarter decade.

This video is just a snapshot of what I can help you with in your fitness and self. I would love to set sometime with you and see how we can help each other grow.

Email or Call to set up a time- 210.843.4130
nicktotheplus@gmail.com

I want to hear your story! 

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