Tuesday, December 3, 2019

Ready to Shred10 and 30 day F&V Challenge?

August 27th, 2019


Would you agree, blessings bring more or different challenges? Well, a little over a year ago, I got my job back at H-E-B, I am very grateful for this, but it also brings new challenges. Adjusting back into the role, trying to do a good job and also still trying to build my business. Time and activity have been a challenge. My day job is somewhat sedentary, this with less time to "train" and also in the last year I personally have come up with some health challenges regarding family history and stress... Let me know your challenges and we can share, support and keep each other accountable. nicktotheplus@gmail.com or text 210.843.4130

SO, it's time reset! Do you ever need a reset? Do you have good intentions, go a good stretch with good habits, then life happens and get a bit off track? Guess what, this happens to us all, and it is always a good time to refocus. So join me!

First, starting September 1, I will be trying a new fruit or vegetable each day for 30+ days. We will be going live every day at 8pm to share our experience with some useful and fun facts and f&V. So tune into to Nick to the PLUS

Starting September 8th as a prep day and on the 9th-18 we will Shred10! To back up a bit, the Shred10 is what eventually got me to a more plant-based diet, so here are the guidelines-

Here is a short video explaining the Shred10-


After we Shred it, we can live it!
How do these results sound?
Then we Share It!
Email nicktotheplus@gmail.com or text 210.843.4130 #LivetothePLUS


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